Before we start discussion on therapy for rotator cuff injury, we will have a look on what rotator cuff injury actually is. Rotator cuff injury is the name given to injuries, which take place on the rotator cuff. The rotator cuff is a group of ligaments near the shoulder, which help in the movement of the arm and in doing different tasks with your arm. It is generally found in sportspeople who play hand games a lot, or in men above the age of 40. This injury has also been found in women but is not much dominant like those of men. Rotator cuff injury tends to be very painful, and renders your arm so useless that you can barely use it.

The main symptom of rotator cuff injury is that you will be barely able to move your hand from the sides, such as your arm would feel glued to your side. This condition is the best symptom that points to rotator cuff injury. This injury condition occurs in three types, acute tear, chronic tear and tendonitis. While tendonitis is the more common in women, chronic tear is the highest degree of rotator cuff injury exhibited in men. Acute tear is when one suffers sudden rotator cuff injury. One can literally hear and feel the tear in the shoulder where the rotator cuff is located. In the case of tendonitis, it is more common in women who do a lot of housework.

There is a separate and unique therapy for rotator cuff injury for every patient. It depends a lot on families and own medical history. Therapy includes physiotherapy, home care and medicinal care. Physiotherapy plays a very important part in increasing the workability of the hand along with medicinal progress. Exercise is always included in normal treatment of rotator cuff injury, because it helps one to gain back the same mobility as earlier.

Home care involves cold and warm compresses in tandem. You have to determine if you get more comfort from cold compresses or hot ones. Alternatively, you can go for both together. For the same, put some ice cubes into a cloth and put it over the affected area, it will help soothe the pain. After two days of taking cold compresses, start taking hot compresses for two days. There are two options of how you can do this. You can put a heating compress over your shoulder, or ask someone to give you a soothing massage of hot oil with very gentle hands.

Some medicines used in the treatment of rotator cuff injury are ibuprofen for reducing the pain such as Tylenol and naproxen sodium, which are essentially anti-inflammatory medicines. However, you should essentially contact your physician before taking any of these steps.

Concluding at last that the therapy for rotator cuff injury is quite simple, but you should not attempt any of it before consulting your doctor. Get your symptoms checked first and then your doctor will act accordingly.